(trauma) sensitive breathwork, yoga,
... and a forever student of life and its lessons. deep soul, a self-reflection specialist, space holder, empowerer and discoverer. during my classes, workshops and 1:1 offering I support my students and clients to move their bodies in a sensitive, healthy and loving way to achieve deeper levels of trust, release, bonding and understanding within - always focussed on giving YOU the space to re-connect & embrace every step you take.
as a former dancer and having been trained in traditional hatha & ashtanga vinyasa yoga, ayurveda, conscious connected breathwork, wataflow, aura reading & energy healing I understand the way movement & breath helps to open and strengthen the body and how stored emotions lead to dis-ease. based on my own experience, practice & knowledge I create holistic coaching, breathwork, wataflow, aura reading, energy healing and yoga classes with a combination of bodywork, breathwork and ancient knowledge translated into our times.
my coaching is orientated towards wom(b)en who want to re-connect to their body self through embodiment, yoga, energy, mindset- and shadow work & releasing breathwork. all of my work is held in a sensitive and trauma informed way.
"...complete freedom, being held by someone else's beautiful words and voice! she's divine!"
clementine, August '20 Ibiza